Abbey
Brewer, RYT (200), NCTMB, CPI, CNMT, CR, CPP has been
a certified yoga instructor since 1998. She is an experienced
dance instructor, and has formed the performance group, "Anjali",
integrating the art of dance with yoga. Her knowledge in musculoskeletal
anatomy and human kinetics is prevalent in all of her classes.
She teaches anatomy and physiology,
is an accredited neuromuscular
therapy and rehabilitation educator, and maintains a full Pilates
apparatus training practice. Her yoga classes combine all of her
knowledge with classical yoga techniques including: pranayama,
vinyasa, meditation, inversion, balance, and most of all her immense
love of yoga! All levels -Intermediate/Advanced.
Abbey is a certified
prenatal yoga instructor. She has experience as a doula,
is a certified prenatal massage therapist, and is the co-creator
of "Womb Wellness", a comprehensive prenatal massage
certification program. She practiced prenatal yoga throughout
her own pregnancy and knows first hand how yoga helps achieve
a healthy pregnancy. Her prenatal yoga class incorporates relaxation,
hip openers, strengthening, and pranayama with an emphasis on
safety. Email Abbey at embraceyoga@msn.com.
Wanda
DeVaughn, LCSW, E-RYT (200), RYT (500) is
certified in Integrative Yoga Therapy, and has completed her
500 hour certification in India through the Himalayan Institute. Classes
begin and end with meditation, and include instruction on yogic
breathing and asanas. Her classes are generally a flow of postures,
which will sometimes be held for several breaths in order to
explore the nuances of the pose. She emphasizes listening to
your own body, and staying aware of what is right for you in
each moment. Her classes are gentle, but you will increase strength,
tone, flexibility, and focus. You will reduce the effects of
stress, and deepen your connection with inner wisdom and serenity. Beginning
and continuing students are welcome.
Her Beginning Yoga classes include gentle
stretching, beginning yoga asanas, restorative postures, breath
awareness, relaxation and meditation. Email Wanda at yogawan@mindspring.com.
Becky
"Jyoti" Huff, RYT (200), a graduate of Peachtree
Yoga Center, is currently working toward her 500-hour Yoga Alliance
Advanced Studies Teacher Training Certification through Asheville
Yoga Center in Asheville, NC. She is thrilled to be sharing the
healing, transformative effects of yoga at Marietta Yoga. Classes
are taught in a flowing Vinyasa style, interlinking poses through
a series of movements along with held postures to build strength
and balance. Becky's classes focus on a three pronged approach
to healing the mind, body, and spirit through a combination of asana,
pranayama and meditation, with an emphasis on instruction and
attention to detail. All Levels - intermediate. Email
Becky at beckyyoga@gmail.com.
Vicki
Knight, M. S. Ed., E-RYT (200), is a former educator and
counselor. Through yoga Vicki found relief of pain from scoliosis
and arthritis, and even the emotional pain of divorce. Wanting
to share this miracle with others, she earned her 200 hour teacher
training through Peachtree Yoga Center in 2003. She attends workshops
with some of the great Masters including Baron Baptiste, Shiva
Rea, Sean Corne, Richard Freeman, Roger Cole, Tias Little, Doug
Keller, Ana Forrest, John Friend, and recently visited the Satchidananda
Ashram in Virginia to learn about Integral Yoga and ashram living.
Vicki teaches Vinyasa Flow yoga in which each movement is synchronized
with the breath and each pose flows freely into the next. She
combines the principles of Iyengar (alignment), Anusara (flowing
with grace), and Ashtanga (dynamic) to build strength, flexibility,
stamina, and balance. Vicki’s classes are fun and you will
also gain a better understanding of your body. She teaches all
levels from beginners to intermediate and advanced. Email
Vicki at vsknightnga@aol.com.
Linda Spencer, RYT has practiced yoga at
Marietta Center for Yoga
and Well-being since 1999. In 2004 she completed a 200 hour yoga
teacher training at Tallapoosa Center for Inner Arts and is registered
with Yoga Alliance. Since 2004, Linda has taught yoga classes in
several venues and is grateful for all she has learned. Linda's
passion is attending classes and workshops because the joy of learning
never ends. She offers a gentle yoga class that is designed for
all levels. The slower paced practice increases body awareness
by breathing, focusing, and relaxing into the sensations of holding
a pose.
Lynn
Louise Wonders, LPC, RYT, is a licensed professional counselor,
a registered yoga teacher with Yoga Alliance (200 hr.) and is
an experienced teacher of meditation, tai chi and chi kung. Lynn
combines her traditional training in psychology with 17 years
of training and experience with the gentle arts to provide 8 week
classes on Sunday evenings at Marietta Center for Yoga & Wellbeing.
Lynn has trained with many masters and teachers from all over
the world and has developed a unique ability to help people in
traditional society create and cultivate their own personal meditation
practice that blends nicely with their lifestyle regardless of
spiritual and/or religious orientation. She offers the following
courses available by advance registration:
Mindfulness Meditation:
- Becoming the Gentle Observer - For those wishing to
begin a meditation practice and/or learn the art of mindfulness.
Meditation:
- The Deep Well Within - For those who wish to go deeper
into their meditation practice to learn more about themselves
and the flow of life force within them.
- Tai Chi and Chi Kung Basics - An opportunity for people
to learn a very accessible and basic flow of movements and breath
exercises that brings both rejuvenation and relaxation at the
same time.
If you wish to register for one of these courses,
please contact Lynn Louise Wonders directly for further information. lynnlouisewonders@comcast.net or
404-455-5805.
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