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Workshops
Beyond Asana Book Study |
Learn and discuss yoga philosophy to enrich your life. Join us the First Thursday of every month.
12 noon - 1:30 pm
All are welcome. |
Mindfulness,
Meditation & Movement:
A Weekend Workshop
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Mindfulness has been practiced by people throughout the world for
2500 years. At the heart of this practice is the cultivation of clear,
stable and non-judgmental awareness. While mindfulness practice can
be highly effective in helping bring calm and clarity to the pressures
of daily life, it is also a path that gradually dissolves the barriers
to the full development of our wisdom and compassion for self and others.
During this weekend workshop, we will experience and practice mindfulness
through consciousness of breath, sitting meditation, awareness of thoughts,
standing meditation, walking meditation and movement through practices
of Tai Chi, Chi Kung and basic Yoga postures.
This weekend dedicated to practice and learning with guidance from
Lynn will provide a firm foundation for daily practice and/or deepen
your existing practice.
August 13-15
Friday 7:00 to 9:00pm
Saturday 1:00 to 5:00pm
Sunday 10:00 to 12:00 noon
$180
Contact Lynn at lynnlouisewonders@comcast.net or
404-455-5805 to register.
Lynn has been practicing meditation since 1993 and began providing
guidance for others in 1995. Lynn is a Licensed Professional
Counselor and a Registered Yoga Teacher and is the Director of Marietta
Counseling for Children & Adults, LLC. She has a unique ability
to help people in traditional society develop their own personal meditation
practice that blends nicely with their lifestyle regardless of spiritual
and/or religious orientation. |
Yoga
Retreat:
Sapelo Island at the Reynolds
Mansion |
Awaken the flow of your CHAKRA ENERGY
in the beauty of Sapelo Island
through the following practices:
- Yoga, including Yin Yoga, Chakra Sun Salutations, mantras, meditations
and Chakra Awareness Explorations
with
Wanda DeVaughn
- Yoga Nidra with Chakra Balancing and Positional Yoga Therapy with
Dennis Kast
- Kripalu YogaDance or JoyDance with Janice Lightsey
Beginners are welcome, and partners who do not wish
to practice yoga or meditation are also welcome.
Click here for complete
information and registration form.
August 20-22, 2010
The ferry to the island departs 3:30pm on
Friday, August 20 and from the island
to the mainland at 4:00pm on Sunday,
August 22.
Cost per person: $515
Includes yoga, workshops, etc., and accommodations
with tax, ferry fee, and meals (with some
upgrades).
Gratuities are not included.
Please send $200 as a (non-refundable) deposit as soon as possible,
and the balance of $315 by July 15th.
Send registration
forms and checks to Wanda
DeVaughn at 317 Alexander St., Marietta,
GA 30060. |
Energy
Medicine |
Learn
a daily Energy Medicine routine to balance your
body’s
energies. Energy Medicine exercises decrease
stress, enhance immune function and improve focus. Experience
more harmony and joy all across the mental-emotional-spiritual-physical
continuum.
Saturday, September 11
1:00 – 4:00pm
$50
Led by Anna Dodd, MS, LPC, a certified
EEM practitioner trained by Donna Eden. |
Flow
with the Season: Autumn Equinox |
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celebrate the change of seasons when day
is equal to night and we transition from
summer into fall. We will honor the restoration
of balance and celebrate the fruits of the season with an
afternoon of pranayama, meditation, poetry readings and
a flowing asana practice. Let's use this seasonal practice
to see what we can harvest in our own lives.
Saturday, Sept. 25
1-3:30pm
$30
Led by Becky Huff, RYT-500 |
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