Beyond Asana Book Study

Learn and discuss yoga philosophy to enrich your life. Join us the First Thursday of every month.
12 noon - 1:30 pm

All are welcome.

Yoga Dance Party

Celebrate the 11th Anniversary of the
Marietta Center for Yoga and Well Being

Friday, March 12th
from 7:00 to 8:00PM
Led by Janice Lightsey

Refreshments to follow…

Flow with the Season
Celebratory Yoga Class: Spring Equinox

Come celebrate the first day of Spring and plant seeds for new growth and hope for the future utilizing your yoga practice as your inner guide to awaken the body, mind and spirit to new possibilities. The extended class will work with the natural pulsations of the season and will include pranayama, meditation, poetry readings, yin yoga and sun salutations as we welcome more light into our lives!

Saturday, March 20
2:00 - 4:30 pm
$25

Led by yoga teacher Becky Huff, RYT, who recently completed her 500-hour advanced studies yoga training at Asheville Yoga Center in Asheville, NC.

Basic Tai Chi and Chi Kung

Come and learn a comprehensive series of 18 flowing movements that combines the arts of Tai Chi and Chi Kung for greater balance, an experience of relaxation and feeling energized all at the same time.  We also will learn about seated and walking meditation as a part of the Tai Chi and Chi Kung practice.

Saturday, April 24
1:30 - 3:00
$30

Advanced Registration is required due to limited space.
Please email Lynn at lynnlouisewonders@comcast.net or call Lynn at 404-455-5805 to reserve your space

Led by Lynn Louise Wonders, LPC, RYT

Mudras

Learn more about mudras and how they can help you physically, emotionally and spiritually. They are easy to practice and can be used with visualization and affirmations. An extensive handout will be provided for you to take for home practice, from Mudras: Yoga in Your Hands, by Gertrud Hirschi.

Saturday, May 1
1:00 – 2:30 pm
$20

Led by Wanda DeVaughn, LCSW, E-RYT

Flow with the Season: Summer Solstice

Come celebrate the eve of the longest day of the year and the ushering in of summer. During Summer Solstice the sun is closest to the earth and its high energy rays are most abundant, so let’s draw on that amazing source of heat and light to illuminate our yoga practice through pranayama, meditation, poetry readings and plenty of sun salutations!

Saturday, June 19
1:00 - 3:30 pm
$25

Led by Becky Huff, RYT, who recently completed her 500-hour advanced studies yoga training at Asheville Yoga Center in Asheville, NC.

YogaDance

Saturday, June 12
4:00 - 5:00pm