Prenatal Yoga Teacher Training at Lift Yoga + Body

Learn More & Register

July 17 - 18, 2021. Please complete a Contact form to be added to our interest list.

Prerequisite: 200-Hour Yoga Teacher Training

This intensive 20-hour prenatal yoga teacher training will give the yoga teacher confidence, wisdom and prowess to teach, guide and mentor prenatal yoga students in EVERY phase of their pregnancies. In this training we will cover:

• Extensive prenatal anatomy and physiology including uterine ligaments, pelvic floor, placenta presentations and fetal presentations

• The trimesters and trimester specific considerations

• Optimal fetal positioning Indications/contraindications

• Prenatal class sequencing

• Modifications

• Incorporating a prenatal student into a traditional yoga class

• Prop usage Yoga for labor and delivery

• Proper pelvic floor activation